Feel supported, empowered and prepared during pregnancy, postpartum & beyond.
Helping you through any aches and pains as your body changes and preparing you for childbirth.
Facilitating optimal care during your recovery and returning back to exercise at your pace.
Working with you to get you back to living your life without thinking about pain or incontinence.
Charis helped me with my pelvic pain during pregnancy and prepare for labor. I highly recommend seeing her if you are pregnant! I will be seeing her in a few weeks when I am cleared to exercise.
- Karen